Alias: 2 long thorn.
Condiment: Be good at lienal raise lienal, filling gas invigorate the circulation of blood.
What is to establish a fish? The expert says to establish a fish to also call ” ” of porgy of 2 long thorn, it is fish of economy of our country Nanhai, establish a fish to have be good at lienal raise lienal effect, also can fill gas invigorate the circulation of blood. Establish a fish to be pricked less, bright slips melting, it is the common fish on table.
Establish piscine quantity of heat: Every 100 Ke Liyu’s quantity of heat 148 kilocalorie, protein 20.5 grams, adipose 6.93 grams, phosphor 37 milligram, calcic 70 milligram
1, be good at lienal action
Establish a fish to contain a lot ofvitamin and adipose, nutrient value is very high, have be good at lienal raise lienal effect.
2, clear hot dispel the wind
Establish a fish to also have the effect of clear hot diminish inflammation, dispel the wind, also can fill gas invigorate the circulation of blood.
Should pick an eye floodlight of watch of bright, body, scale is complete of nondestructive establish a fish. Press with the hand, sunken restore very quickly establish a fish to have flexibility, fresher.
Establish a fish to eat raw: Establish a fish to be able to be eaten raw, suit to make thorn body, eat section raw to dip in sauce edible.
Establish piscine cooked food: It is OK also to establish a fish cooked food, can give birth to decoct, steam, braise in soy sauce, put a few peppery more game.