Taste is bad the world of cate of 10 dietotherapy square _

Taste is bad 10 dietotherapy square

2014-01-09 13:47:06

Guide language: What eat is taste bad? Is taste frail how to recuperate? What does the food that be good at taste treats in light of us have.


1, rice congee


Rice 50 grams, currant 10 grams, boil rice to come first with right amount clear water 9 maturity, join currant, stew jointly boil to completely mashed can.


2, soup of Xianggu mushroom beef


Xianggu mushroom 10 grams bubble is good, 30 grams use lean beef first powdery area has been wrapped, xianggu mushroom is entered after soup boil, move bovine sliced meat again, at the same time the dot enters right amount gourmet powder, salt, balm, after boil can.


3, fry tripe potato silk


Ripe tripe 50 grams cut into shreds, tomato patch (potato) 80 grams, after cutting into shreds, with clear water pan drops exterior starch, oil mixes silk of a few green and broken garlic after pot is hot, explode into silk of potato of slices of tripe then fry, nod soup of right amount beef and salt, gourmet powder, potato silk bolus is mature can.


4, steamed stuffed bun of hyacinth bean stuffing


Bright hyacinth bean two, chicken, salt, gourmet powder, Xian Jiangzhi and water of Chinese prickly ash are added to mix after chop divide evenly makes stuffing, make a skin with the face since wheat flour, after holding steamed stuffed bun, in buy basket, flourishing fire evaporate 20 minutes.


5, lily congee


Taste is bad 10 dietotherapy square


Lily, lotus seed, the seed of Job’s tears each are right amount, boil congee together, add rock candy or white sugar to flavor edible.


6, chestnut Bao congee


Chestnut flesh 30 grams of 20 ~ , rice 100 grams, boil together, add white sugar or oily salt to flavor edible.


7, litchi congee


Go the nucleus does litchi 5 ~ 15, rice 100 grams, boil congee together, add white sugar right amount edible.


8, congee of litchi yam lotus seed


Dry litchi flesh 50 grams, yam medicine, lotus seed each 10 grams (dolly) , boil soft, increase meter of 100 grams, boil congee in all, edible.


9, water of ginkgo Yi rice


Hull white nutlet 8 ~ 12, yi rice 60 grams, add water right amount boil sodden, add rock candy or white sugar to flavor take.


10, ginkgo evaporate egg


the egg 1 opens 1 alveolus, put 2 into hull ginkgo, stick Feng Xiaokong with paper, water steam ripe to be taken orally is lain between in putting dish. Daily 1, take several times repeatedly.

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